Oh man, these chicken sausage breakfast burritos are my weekday lifesaver—packed with flavor, ready in 35 minutes, and so dang satisfying. I swear, once you taste that golden-brown tortilla stuffed with fluffy eggs, crispy chicken sausage, and smoky sautéed peppers? Game over. You’ll never go back to sad drive-thru breakfasts again.

Table of Contents
Table of Contents
Why You’ll Love These Chicken Sausage Breakfast Burritos
This recipe came together out of pure morning chaos—trying to feed my hangry kids while scrambling (pun intended) to get out the door. The magic combo? Jones Dairy Farm chicken sausage (so juicy!) and that zippy cilantro sauce that makes every bite pop. Pro tip: double the batch and freeze ’em. Because let’s be real—we all deserve a hot breakfast even on those “I-hit-snooze-six-times” mornings.
Listen, I don’t mess around when it comes to breakfast—especially on busy mornings. These burritos? They’re the MVP of my kitchen for so many reasons:
- Protein powerhouse: Between the eggs, chicken sausage, and black beans, you’re getting a crazy-good protein boost that’ll keep you full till lunch (no 10am snack attacks here!).
- Meal prep dream: Whip up a batch on Sunday, wrap ’em tight, and boom—instant breakfasts all week. They freeze like champs too.
- Customizable AF: Swap in turkey sausage, add avocado, or go wild with hot sauce. This recipe bends to whatever you’re craving.
- That crispy tortilla magic: A quick skillet toast takes these from “good” to “oh-my-god-I-need-another-one” status.
Seriously, once you taste that golden-brown wrap stuffed with fluffy eggs and smoky peppers? Morning routines just got upgraded.

Ingredients for Chicken Sausage Breakfast Burritos
Okay, let’s raid the fridge! Here’s everything you’ll need to make these flavor-packed burritos happen. Pro tip: prep all your ingredients first—trust me, it makes the cooking process way smoother when you’re half-awake.
- 1 tablespoon olive oil – For that perfect veggie sauté
- 1 green bell pepper, sliced – Thin strips work best here
- 1 red bell pepper, sliced – Because we eat with our eyes first!
- 1 small yellow onion, diced – About 1/2 cup for that sweet base flavor
- 1 can black beans, drained and rinsed – Gets rid of that tinny taste
- 1 teaspoon chili powder – Just enough for a smoky kick
- 8 eggs – Farm-fresh if you can swing it
- 1 cup prepared rice – Leftover works great here
- 2 (5 oz. packages) Jones Dairy Farm chicken sausage – Their Golden Brown® links are my secret weapon
- 1/2 cup cheddar cheese, shredded – Buy the block and shred it yourself for best melt
- 8 burrito-sized tortillas – The big 10-inch ones hold everything perfectly
For that killer Cilantro Sauce:
- 1/2 bunch cilantro (stems and all!)
- 2 cloves garlic – Because everything’s better with garlic
- 1/2 cup olive oil
- 1/4 cup water – Adjust for your perfect drizzle consistency
- 1 teaspoon salt – Taste and adjust if needed

How to Make Chicken Sausage Breakfast Burritos
Alright, let’s get cooking! This burrito dance has three simple moves: veggies first, eggs next, then everything gets happily wrapped up and toasted to golden perfection. Follow these steps, and you’ll be biting into breakfast bliss in no time.
Preparing the Vegetables and Beans
First, heat that olive oil in a medium skillet over medium heat. Toss in your sliced peppers, diced onion, black beans, and chili powder—season with a good pinch of salt and pepper. Now, here’s the trick: sauté until they’re just softened, about 5 minutes. You want them to still have some crunch, not turn into mush! Scoop ’em out and set aside.
Cooking the Eggs and Chicken Sausage
Wipe that skillet clean (a paper towel does the trick) and reduce the heat to low—this is crucial for fluffy eggs! Whisk your eggs with salt and pepper, then pour them in. Stir gently with a rubber spatula until they’re softly set, about 3 minutes. They’ll finish cooking in the burrito. Meanwhile, heat your chicken sausage according to the package—I just slice mine into coins after heating.
Assembling and Grilling the Burritos
Assembly line time! Lay out a tortilla, spread some rice, then layer on eggs, sausage, veggies, and a sprinkle of cheese. Fold the sides in, then roll tightly away from you. Now, return the skillet to medium heat. Place each burrito seam-side down first—this seals the deal! Cook until golden (about 3 minutes per side). That crispy exterior? Absolute breakfast magic.
Cilantro Sauce for Chicken Sausage Breakfast Burritos
This zippy green sauce is what takes these burritos from “yum” to “WHERE HAVE YOU BEEN ALL MY LIFE?” Toss everything—cilantro, garlic, olive oil, water, and salt—into a blender. Whirl it until smooth, adding more water if needed to get that perfect drizzle consistency. Pro tip: The stems have tons of flavor, so don’t bother picking them all out!
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Juicy Chicken Sausage Breakfast Burritos Ready in 35 Minutes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 burritos 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Low Lactose
Description
A hearty and flavorful breakfast burrito filled with scrambled eggs, sautéed vegetables, chicken sausage, and a zesty cilantro sauce.
Ingredients
- 1 tablespoon olive oil
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 small yellow onion, diced
- 1 can black beans, drained and rinsed
- 1 teaspoon chili powder
- 8 eggs
- 1 cup prepared rice
- 2 (5 oz. packages) Jones Dairy Farm All Natural Golden Brown® chicken sausage
- 1/2 cup cheddar cheese, shredded
- 8 burrito-sized tortillas
- For the Cilantro Sauce:
- 1/2 bunch cilantro
- 2 cloves garlic
- 1/2 cup olive oil
- 1/4 cup water
- 1 teaspoon salt
Instructions
- Heat oil in a medium skillet over medium heat. Add peppers, onion, black beans, and chili powder. Season with salt and pepper. Sauté until softened. Remove from skillet and set aside.
- Reduce heat to low. Whisk eggs in a medium bowl; season with salt and pepper. Add to skillet and scramble until cooked through. Remove from skillet and wipe pan clean.
- Heat chicken sausage according to package instructions.
- Assemble burritos by layering rice, eggs, sliced chicken sausage, sautéed veggies, and a sprinkle of cheddar cheese. Fold and roll burritos.
- Return skillet to medium heat. Add burritos seam side down. Cook until golden brown, about 3 minutes. Flip and continue cooking until golden, a few minutes more.
- To make the sauce, combine ingredients in a blender. Blend well until combined. Serve burritos with sauce for dipping.
Notes
- You can substitute chicken sausage with any preferred breakfast sausage.
- For a spicier kick, add diced jalapeños to the sautéed vegetables.
- Store leftover burritos in the fridge for up to 3 days or freeze for longer storage.
Nutrition
- Serving Size: 1 burrito
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 220mg
Tips for the Best Chicken Sausage Breakfast Burritos
After making these burritos more times than I can count (my kids are obsessed), I’ve picked up some killer tricks to take them from good to “can I have your recipe?” status:
- Sausage swap freedom: Turkey sausage works great here too—just slice it thin so it heats evenly. And if you’re feeling fancy, try apple chicken sausage for a sweet twist!
- Spice it up: Toss in some diced jalapeños with the veggies if you like heat. My husband adds a dash of cayenne to the eggs—total game changer.
- Keep tortillas happy: Don’t overfill them (I’ve learned this the messy way) and make sure your fillings aren’t steaming hot when assembling. A damp paper towel over stacked tortillas in the microwave for 15 seconds makes them more pliable too.
- Crisp is key: That golden-brown sear isn’t just for looks—it keeps the burrito from getting soggy. No time to pan-fry? A quick bake at 400°F for 10 minutes works in a pinch.
Trust me, once you nail these tricks? You’ll be the breakfast burrito hero of your household.
Storing and Reheating Chicken Sausage Breakfast Burritos
Here’s the beautiful part – these burritos actually get better as leftovers! For fridge storage, wrap each cooled burrito tightly in foil or parchment paper (plastic wrap makes ’em soggy). They’ll stay fresh for about 3 days. Freeze them individually in freezer bags for up to 2 months – just write the date with a Sharpie so future-you knows what’s what.
When reheating, skip the microwave (unless you like rubbery eggs). My method? Unwrap frozen burritos, wrap in a dry paper towel, and microwave for 1 minute to thaw. Then crisp ’em up in a skillet over medium heat for that just-made texture. Got more time? The oven works wonders too – 350°F for 15-20 minutes straight from frozen. You’ll swear they’re fresh!
Nutritional Information
Here’s the scoop on what’s in these bad boys—but remember, these are just estimates. Your exact numbers might vary depending on tortilla brands, cheese amounts, or if you go wild with extra toppings!
- Serving Size: 1 burrito
- Calories: 450
- Protein: 20g (thanks, eggs and chicken sausage!)
- Carbs: 40g
- Fiber: 5g (those black beans doing the work)
Want them lighter? Try low-carb tortillas or skipping the rice. Need more protein? Add an extra egg! Make it your own. If you are looking for more breakfast ideas, check out our full list of breakfast recipes.
FAQs About Chicken Sausage Breakfast Burritos
I get SO many questions about these burritos—here are the ones that pop up most often in my kitchen (and DMs)!
What should I serve with these breakfast burritos?
Keep it simple! Fresh fruit like sliced oranges or melon balances the richness. For savory lovers, extra salsa or avocado slices are perfect. Coffee unpleasantness? Absolutely mandatory.
Can I substitute turkey sausage?
Totally! I’ve used everything from turkey to spicy pork sausage—just adjust cook times if needed. The recipe’s super forgiving. Turkey sausage coins work beautifully.
What’s the best way to freeze them?
Wrap each cooled burrito tightly in foil first (prevents freezer burn), then pop in freezer bags. Squeeze out excess air—this keeps them fresh for months. Label with dates because…future you will thank past you!
Why grill the assembled burritos?
That quick sear isn’t just for looks—it seals everything inside and gives that irresistible crispy texture. No one likes a soggy burrito!

Share Your Chicken Sausage Breakfast Burritos
Did your burritos turn out as epic as mine? Snap a pic and tag me – I live for seeing your kitchen creations! And hey, if you loved this recipe as much as we do, drop a rating. Nothing makes me happier than knowing I helped someone start their day right. Now go enjoy that breakfast victory! You can also follow our journey on Facebook.